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Teach Yourself Meditation (Teach Yourself - General)

Author:

Naomi Ozaniec

Title:

Teach Yourself Meditation (Teach Yourself - General)

Category:

Health, Fitness & Dieting

ePub ebook size:

1826 kb

PDF ebook size:

1447 kb

Other book formats:

FB2, DJVU, CB7, MOBI, IBOOKS

Rating:

4.2

ISBN10:

0340929405

ISBN13:

978-0340929407

Publisher:

Teach Yourself Books; 4th edition (February 23, 2007)

Language:

English

Subcategory:

Alternative Medicine

Teach Yourself Meditation (Teach Yourself - General) by Naomi Ozaniec
The latest edition of 'teach yourself Meditation' will feature an entirely new chapter on the relationship between mind and body, encouraging readers to use meditation techniques to foster physical health and spiritual wellbeing. It will encourage personal growth and allow you to unlock creative potential, in addition to giving tools for coping with stress, and for incorporating the benefits of meditation into all areas of life, from business to education, and with plenty of supporting materials and resources.

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